Body · Movement · Soul Alignment
I help people feel more comfortable in themselves — releasing physical pain, emotional holding, and the habits that no longer serve them.
"She made my soul softer and freer. I feel lighter — like I'm walking with less effort."
"Pain is just one indication that something is out of balance. I help you understand how to approach that balance — and feel that you can acquire it yourself."
About Naomi
I help people see themselves more clearly — recognising where they are stuck, and finding their own answers. My tools come through the body: I observe your breathing, feel your movement, and sense where something feels held.
Pain is physical, but it is rarely only physical. A bent posture carries an emotional history. Tension has a story. When we address both layers — the body and the emotion that lives within it — real, lasting change becomes possible.
With 25 years of experience, I work with Feldenkrais methodology alongside somatic and movement practices — with people of all ages, from babies to seniors. I also run workshops for corporate offices and fitness coaches, bringing body awareness and movement intelligence into professional settings.
"Many times the stuckness is different to what people think. I help them find the tools to be independent — to pick up again whenever life shifts."
The Process
I observe your movement, your breathing, your posture — reading the language your body already speaks. I look for where movement feels stuck, and what that might be saying.
Through guided movement and gentle touch, we explore both the physical and emotional layers. I give you tools you can sense and feel — not just understand intellectually.
The goal is never dependency. I give you the Soma Intelligence to know your own body — so you can move freely and return to balance whenever you need.
What I Offer
One-to-one sessions tailored entirely to you. We begin with observation — how you breathe, how you move, where you hold. Each session builds tools specific to your body and your story.
Adults · Seniors · ProfessionalsGentle, playful and deeply effective. Children respond beautifully to movement-based work. I help little ones release patterns that may be limiting their development or causing discomfort.
Babies · Children · DevelopmentalWhether you carry chronic back pain, neck tension, or postural collapse — we address the physical and the emotional layer beneath it. Real relief comes when both are acknowledged.
Chronic Pain · Posture · SpineFor people who already practice yoga, Pilates, Feldenkrais or Tai Chi — this work gives you the inner knowledge to move more wisely in whatever practice you love.
Feldenkrais · Somatic · Body AwarenessI bring body awareness and movement intelligence into offices and professional settings. Workshops for corporate teams help reduce stress, improve posture, and reconnect people to their bodies — with immediate, practical results. Also available for fitness coaches looking to deepen their practice.
Offices · Fitness Coaches · Group WorkshopsThe Practice
What People Say
"Thanks to our session, I can embrace being lost. It is a gift that I don't have to be afraid of. It allows me change. It allows me improvement. And it allows me to grow in a better way than I would have directed otherwise."
"I had a session with Naomi and it was a really amazing experience. Through her guidance, I became much more aware of my body and could feel how muscular and neural connection patterns started to shift, which loosened and freed my posture. I noticeably felt more energy running through my body and felt more open and playful afterward.
She is very professional and experienced in her work. You can really sense that with every movement she guides, she knows exactly what she's doing. I felt in very good hands the whole time, and she has a very warm and caring energy towards her clients."
— A client, Cascais
My Approach
I don't believe I have the best way. I believe you already have your own wisdom — I simply help you access it. My aim is always for you to walk away with tools that belong to you.
Your movement is connected to your self-image, your posture, and your emotions — all three must be heard.
Nothing is magic and stays forever. Life is dynamic. You deserve tools that travel with you.
Whether you practice Pilates, yoga, or meditation — this work helps you move within any practice with true inner knowledge.
Being lost is not failure. It is an invitation to grow in a direction you may never have chosen yourself.
Who I Work With
Get In Touch
I'd love to hear from you. Whether you have a specific concern or simply feel curious, reach out and we'll find the right starting point together.